A Restful Night’s Sleep in a Bottle

We all need (and value!) our sleep, especially as parents. And ever since having kids, it’s rare – extremely rare! – that I will sleep all the way through the night without waking up. Most of the time, my body wakes up because of bathroom necessities (pregnancy has you running to the bathroom quite frequently … Read more A Restful Night’s Sleep in a Bottle

Storing Essential Oils At Home or On the Go

(This post contains affiliate links, which means that if you click on one of the product links, I may receive some compensation. It will not charge you anything extra, however. All opinions are my own from actual use of products. For more information, please visit my disclosure policy.) When I started using essential oils, I … Read more Storing Essential Oils At Home or On the Go

From Dirty To Clean: A Safe Swap for Your Makeup Bag

Makeup is a very personal area of beauty for women but unforunately, the majority of makeup brands are packed for of toxic, harsh chemicals that are linked to many health disorders (respiratory issues, cancer, endocrine disruptors, etc.). The beauty industry runs unregulated by the FDA, so literally anything and everything can be found in our … Read more From Dirty To Clean: A Safe Swap for Your Makeup Bag

The Battle to Keep Our Children Toxin-Free

Eliminating toxins from your life is an immense undertaking. When I started to dive into what exactly was toxic in our lifestyle, I was blown away by how much we were being impacted. Food, body products (shampoo, conditioner, deodorant, lotions, shaving creams, moisturizers, cosmetics, etc.), toothpaste, cleaning supplies, clothing, and even the plastic containers we … Read more The Battle to Keep Our Children Toxin-Free

How To Properly Dilute Your Essential Oils

I absolutely love my essential oils! I use them pretty much all the time and for pretty much every illness that strikes our house. I carry a roller bottle in my purse and carry one in my diaper bag. They have been incredibly helpful and effective! At the first sign of a stuffy and/or runny … Read more How To Properly Dilute Your Essential Oils