How To Beat Your Allergies and Get Some

A Restful Night’s Sleep in a Bottle

We all need (and value!) our sleep, especially as parents. And ever since having kids, it’s rare – extremely rare! – that I will sleep all the way through the night without waking up. Most of the time, my body wakes up because of bathroom necessities (pregnancy has you running to the bathroom quite frequently day AND night). Thankfully, I can usually fall back to sleep quickly, but the constant waking up tends to run Continue Reading…

Properly Diluting Your Essential Oils

How To Properly Dilute Your Essential Oils

I absolutely love my essential oils! I use them pretty much all the time and for pretty much every illness that strikes our house. I carry a roller bottle in my purse and carry one in my diaper bag. They have been incredibly helpful and effective! At the first sign of a stuffy and/or runny nose, I whip out my¬†Lavender¬†and Immune Strength for the kids. When my eyes start itching and watering, I grab my Continue Reading…